How many calories are in an ounce of venison
Webserving ( 3 oz ) (85 g grams) Ground Venison Amount Per Serving. Calories 159 % Daily Value* Total Fat 7 g grams 9% Daily Value. Saturated Fat 3.4 g grams 17% Daily Value. Polyunsaturated Fat 0.4 g grams. Monounsaturated Fat 1.6 g grams. Cholesterol 83 mg milligrams 28% Daily Value. WebThere are 178 calories in 1 serving (4 oz) of Deer (Venison), roasted. You'd need to walk 50 minutes to burn 178 calories. Visit CalorieKing to see calorie count and nutrient data for …
How many calories are in an ounce of venison
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WebFitness Goals: Heart Healthy. Fat 65 g. 2/67g left. Sodium 2300 mg. --/2300mg left. Cholesterol 300 mg. --/300mg left. WebEach 1.25-ounce serving of venison bratwurst has 63 calories, 35 of which are from the 4 grams of fat. Approximately 1 gram of the fat is saturated. On a standard 2,000-calorie diet, you should eat no more than 44 grams of fat and 16 grams of saturated fat. A helping of venison bratwurst also contains 21 milligrams of cholesterol and 164 ...
Web1 oz. (28 g) 407 cal: 1709 kJ: Brawn: 100 g: 1 slice (25 g) 1 oz. (28 g) 309 cal: 1298 kJ: ... This is how many calories you burn with exercise and housework! Share this page: ... Sausage. Sausages can be stuffed with … WebCalories per Ingredient. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of homemade venison meatloaf. 170 calories of Venison, ground, (3.20 oz) 21 calories of Keebler Townhouse Toppers, Garlic & Herb (3 Crackers), (0.30 serving) 14 calories of Egg, fresh ...
WebAug 21, 2007 · There are 43 calories in 1 ounce of boneless, cooked Venison/Deer Steak. Calorie breakdown: 16% fat, 0% carbs, 84% protein. Other Common Serving Sizes: Related … WebDec 6, 2024 · Venison meat is leaner than beef. Deer are wild and grass-fed, and generally naturally leaner than cattle. Trimmed of fat, a 3-ounce portion roasted provides about 135 calories and 3 grams of fat. That’s only 1 …
WebFeb 4, 2013 · Wild turkey is very low in fat and cholesterol. Three and a half ounces of wild turkey meat contains: Calories: 163 Protein: 26 grams Fat: 1 gram Cholesterol: 55 milligrams 25% of your daily allowance of Iron and 5% of your Riboflavin. Photo: NWTF Quail A 3-ounce portion of the northern bobwhite and other quail species contain the following ...
WebCalories per serving of Homemade Venison Sausage 4oz serving 212 calories of Venison, ground, (4 oz) 7 calories of Mustard seed, yellow, (0.13 tbsp) 1 calories of Garlic powder, (0.06 tsp) 0 calories of Onion powder, (0.06 tsp) 0 calories of Morton Iodized Salt, (0.38 tsp) 0 calories of Colgin Natural Hickory Liquid Smoke, (0.19 tsp) list the 50 states of americaWebCalories, Fat, Cholesterol and Sodium. Each 1.25-ounce serving of venison bratwurst has 63 calories, 35 of which are from the 4 grams of fat. Approximately 1 gram of the fat is … impact of four day work weeklist the 4 types of jaundiceWeb1866 Cal. 134/2000Cal left. Fitness Goals: Heart Healthy. Fat 64.3 g. 2.7/67g left. Sodium 2300 mg. --/2300mg left. Cholesterol 205 mg. impact off road 810WebFeb 4, 2008 · There are 178 calories in 4 ounces of Ground Deer Meat. Calorie breakdown: 42% fat, 0% carbs, 58% protein. Other Common Serving Sizes: Serving Size Calories; 1 oz: 45: 100 g: 157: 1 lb: 712: Related Types of Snacks: ... Roasted Venison/Deer : view more results: Food Search : Add this item to my food diary. date: impact of fourth industrial revolutionWebJul 26, 2024 · How many calories are in 3 oz of ground venison? According to the U.S. Department of Agriculture’s National Nutrient Database, ground venison has 159 calories … impact of formal educationWebJul 15, 2024 · At only 157 calories per 3.5 oz serving, venison has 40% fewer calories than beef and 10% less than chicken breast. Deer meat has 20% more protein than beef; 7.4 vs 6.2 grams per ounce. ... Despite the nutritional benefits of being lower calorie and having lower saturated fat, there is a side effect of venison that no other common meat carries; ... impact of frederick douglass narrative